Please let us know if you have any questions or would like to register by calling 780.455.9559 ext 101
or emailing whirlwind@shumka.com
Body at the Barre
Adaptive Barre for Every Body
Body at the Barre is a welcoming, strength‑building barre experience designed for people with physical challenges who want to move with confidence, joy, and support. Participants explore gentle strength work, improved posture, and enhanced stability — all at a pace that honors their bodies.
This is a space where every body belongs. No dance experience is needed. No pressure to keep up. Just uplifting music, expert instruction, and a community that celebrates progress in all forms.
Whether seated, standing with support, or moving through a customized range of motion, every participant is empowered to work safely and successfully. Every exercise is thoughtfully adapted to reduce strain while still delivering the benefits of improved posture, core stability, and gentle muscle toning.
This class is perfect for individuals with mobility limitations, chronic pain, balance concerns, or anyone who prefers a supportive, slower‑paced environment.
Come as you are. Move how you can. Leave feeling stronger.
Instructor: Tamsin Carreck R.A.D Certified Ballet Mistress
Tuesdays: 11:00am – 12:00pm
10 Week Fall Session
October 6 – December 8, 2026
Cost: $180
Registration is now open for the upcoming sessions of Seniors can Shumka
This dance year we’re excited to offer you two weekly opportunities to dance your hearts out.
Seniors can Shumka
Mondays 11:00 – 12:30pm
September 28 – December 7, 2026 (no class October 12)
Fall Session 10 Classes
Cost: $180 (plus gst)
A fun and welcoming dance class for seniors of all abilities, especially those who are new to dance, or looking for a relaxed, recreational experience. Participants will learn simple dance movements and combinations while improving balance, coordination, flexibility, and confidence. No prior dance experience is required. The focus is on enjoyment, movement, music, and connecting with others in a positive and supportive atmosphere. This class will participate in the Shumka School Year End Show and the Shumka Dance Festival.
Seniors can Shumka Encore
Wednesdays 1:00pm – 2:00pm
September 30, 2026 – April 28, 2027 (no classes Christmas break December 16-30)
29 Classes
Cost: $380 (plus gst)
This energetic class is designed for dancers who have a minimum of three years Seniors can Shumka dance experience and want to continue growing as dancers. It will be offered as a full year class, and dancers need to be able to attend most of the classes or have the ability to catch up if away. Zoom attendance will not be offered. Participants will learn dynamic choreography, refine technique, develop musicality, and build confidence and stage presence while working towards performance opportunities. Enjoy the creativity, challenge, and experience of dancing with a dedicated group in a fun, supportive, and inspiring environment. Dancers will participate in the Shumka School Year End Show and the Shumka Dance Festival.
Whether you’re a seasoned dancer or just looking to try something new, these classes led by Tasha Orysiuk, offer a welcoming environment, great music, lots of laughter and fun, and a chance to connect with others in a joyful, judgment-free space.
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Registration is now open for the upcoming fall session of Silver Swans.
Shumka’s Silver Swans is an opportunity for adults of all ages to enjoy safe and inclusive ballet and movement classes, and to experience firsthand the benefits of dance in improving health and wellbeing. This class focuses on improving balance, flexibility, posture, coordination, and strength through gentle ballet-inspired exercises. Participants will enjoy a supportive environment where movements can be adapted to individual abilities and experience levels.
Whether you’re new to ballet or returning after many years, you’ll learn graceful movements at a comfortable pace while enjoying beautiful music and the social benefits of dancing together.
Classes are taught by Shumka’s Artistic Director and RAD Silver Swans Licensed Instructor, Tasha Orysiuk.
10 Week Fall Session
Wednesdays, 11:00am – 12:30pm
September 30 – December 2, 2026
Cost: $180 (plus gst)
Join us for a morning of great fun, great people, and DANCE!
Relevant community outreach and educational programs are increasingly important to our organization, and our facility provides the infrastructure to expand in this area of our operations.
Please consider donating today to support these programs.
